IS AEA FOR YOU?
Is AEA for you?
Do you feel like you might be addicted to food?
Do you have eating behaviours that are addict-like?
Is food a problem for you?
Addictive Eaters Anonymous members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. Only you can decide if Addictive Eaters Anonymous is for you. The quiz below includes 15 questions that may help you identify any addictive eating behaviours.
What is AEA?
Addictive Eaters Anonymous (AEA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from addictive eating.
Get help now
Addictive Eaters Anonymous can help.
Email: contact@aeainfo.org
Phone:
Ireland +3531 554 9725
New Zealand
Christchurch: +64 3 662 9128
Wellington: +64 4 555 0269
United Kingdom +44 330 1333 615
United States +1657 999-3303
This quiz may help you identify as an addictive eater, ask yourself:
1. Do you eat when you are not hungry?
2. Do you find when you start eating you cannot stop?
3. Do you constantly think about food?
4. Are you always on diets but unable to stick to them?
5. Do you binge, eat in secret, or keep secrets about what you have eaten?
6. Are you embarrassed or ashamed about your weight or the way you eat?
7. Have you ever felt your life would be better if you were thinner or able to control your eating?
8. Do you envy people who are thin or appear to eat ‘normally’?
9. Do you use other substances in addition to food to change the way you feel?
10. Are your family or friends concerned about the way you eat?
11. Has your eating caused trouble at home, at work, or in your relationships?
12. Do you use, or have you used, laxatives, diet pills, exercise, starvation or vomiting to try and control your weight?
13. Is your eating adversely affecting your health?
14. Have you had or are you considering weight loss surgery?
15. Does the way you eat cause you physical or emotional pain?
If you find yourself answering “Yes” to more than one of these questions, it may be that you have a problem with food. If that is the case, AEA can help.
To learn more, go to How AEA Works.
Get help now
Addictive Eaters Anonymous can help.
Email: contact@aeainfo.org
Phone:
Ireland +3531 554 9725
New Zealand
Christchurch: +64 3 662 9128
Wellington: +64 4 555 0269
United Kingdom +44 330 1333 615
United States +1657 999-3303