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RECOVERY FROM FEELING DEPRESSED

Does the way you eat make you feel depressed or low?

Here are some questions to ask yourself:

  • ​Has life stopped feeling good and lost its meaning?

  • Don’t know how to stop stress eating?

  • Does your eating cause you to feel listless or numbed out?

  • Does your relationship with food make you feel isolated from family, friends and loved ones? 

What is AEA?

​Addictive Eaters Anonymous (AEA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from addictive eating.

Find out how AEA members have used the Twelve Step programme to overcome the low feelings associated with addictive eating and go on to live joyful, positive lives.

Addictive Eaters Anonymous can help.

Get help now

Stories of recovery from feeling depressed

Listen to an AEA member's experience of recovery

AEA Stories

Any opinions expressed in these stories are those of the individual members, and do not necessarily reflect those of AEA as a whole.

How Addictive Eaters Anonymous Works

Members of Addictive Eaters Anonymous (AEA) achieve sobriety by sharing their experience, strength and hope with each other and living the Twelve Step programme of recovery as a way of life.  By regular attendance at AEA meetings, getting a sponsor, working the steps, keeping in contact with sober members, and carrying the message of recovery to the still suffering addictive eater, members are freed from addictive eating and the obsession with food. 

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