I am no longer looking in from the outside
Recovery from Feeling Depressed
Does the way you eat make you feel depressed or low? Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from family, friends and loved ones? Find out how AEA members have used the Twelve Step programme to overcome the low feelings associated with addictive eating and go on to live joyful, positive lives.
These are the stories of how some of our members came to find a solution to their food related depression in Addictive Eaters Anonymous. This way of life is available to you, too. We suggest you read these stories of eating disorder recovery with an open mind. Focus on the similarities, rather than the differences. Whatever your problem with food, AEA can help.
Listen to an AEA member's experience of recovery
Any opinions expressed in these stories are those of the individual members, and do not necessarily reflect those of AEA as a whole.