RECOVERY FROM COMPULSIVE EXERCISE
Step One
Here are some questions to ask yourself:
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Do you exercise compulsively to control your weight?
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Are you constantly at the gym, out running, or thinking about working out?
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Are you damaging your emotional, physical or psychological health by trying to get an ‘ideal’ body weight?
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Do you obsess about burning calories and exercise to compensate for eating food?
Find out how AEA members found relief from compulsive exercise.
Step One
Addictive Eaters Anonymous (AEA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from addictive eating.
Addictive Eaters Anonymous kan hjælpe.
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Stories of recovery from compulsive exercise
Listen to an AEA member's experience of recovery from Compulsive Exercise
AEA Stories
De meninger, der kommer til udtryk i disse historier, er de enkelte medlemmers og afspejler ikke nødvendigvis AEA's holdninger som helhed.
How Addictive Eaters Anonymous Works
De meninger, der kommer til udtryk i disse historier, er de enkelte medlemmers og afspejler ikke nødvendigvis AEA's holdninger som helhed.